Your Mission...

James forced me out for a run today.... Saying I would feel better for it. Once out suggested he have we have a goal and a forfeit - I have to run the course below round Hengistbury Head in less than 35 mins.



Didn't start too badly as managed 1.97 miles - walking the rest. Have by to do it by July 1st if not its a 200 mile bike ride. Oooh James doesn't get off so easy, he has to become a 7a rated climber (currently 6b). Forfeit - forced revision for his SATS!!

Not sure about feeling better - knees really ache.